h Delicious Salt and Vinegar Chicken Wings When you ring the summer dinner bell, these delicious Salt and Vinegar Chicken Wings should be on the table right along with some fresh summer corn on the cob and summer tomato slices. What could be more perfect we ask? These wings are simple to prepare and super […]

Simple Healthy Breakfast Potatoes with Garlic Potatoes are healthy carbs that we need  in our diet and who doesn’t love potatoes for breakfast?  Now you can make healthy & delicious potatoes that you can feel good about! Potatoes are healthy and a good for you food.  You can read more about healthy potatoes right here […]

Basic Homemade Family and Picnic Creamy ColeSlaw There are definitely a few things that are a MUST at picnics or at least should be served at MOST picnics, and one of them is of course fresh homemade coleslaw! (The other ones are macaroni salad and potato salad.) Not the kind of coleslaw that come out of […]

Delicious Homemade Creamy Guacamole with Lime We love Guacamole so much we could just eat it up with a spoon!  If you are looking for ways to add more avocados to your diet then this dip is the way to go. Making guacamole dip is a great way to sneak those extra nutrients into your […]

Sauteed Kale with Sausage and Apple We are always looking for ways to add more kale to our diets and nothing could be a more perfect pairing than kale and green apple! Kale is one of the healthiest greens on the plant and should be included in our weekly diet.  You can read more here […]

Spring Asparagus with Hollandaise Sauce Spring has sprung and here comes the fresh asparagus in abundance! We wait all winter for spring asparagus and now is the time to start putting it on the table every week. It’s fresh and it sure is delicious. Asparagus comes in season just in time for Easter Sunday dinner. […]

Simple Deviled Eggs with Ham & Fresh Asparagus These deviled eggs are perfect for Easter or any holiday that you want to make things a little special. Classic deviled eggs are delicious enough, but these ham & asparagus eggs put the D in Deviled and Delicious! Everyone loves deviled eggs, but the addition of ham […]

Replacing Carbs with Cauliflower – Some Delicious Ways As people become more health conscious and aware of their carb intake, replacing carbs with vegetables is becoming a very popular food trend. Cauliflower is one of the best candidates for replacing starch-rich foods such as pasta, pizza, and rice, because of its white color and grainy […]

Why you Should Add More Sweet Potatoes to Your Diet Sweet Potatoes aren’t just for Thanksgiving When most people think of sweet potatoes, the first thing that comes to mind is digging in to a sweet or savory side dish at a Thanksgiving meal every year. However, sweet potatoes have so many essential nutrients and […]

Healthy Roasted Garlic Potatoes Healthy roasted garlic potatoes make the perfect pairing for most meat dishes or as a part of a delicious vegetarian meal. If the world’s favorite spud dish is the French fry then roasted garlic potatoes have to come in second! Potatoes are good for you and healthy to serve a few […]