Pineapple and Cucumber Salsa This is a healthy and delicious way to eat more pineapple! Make a salsa by mixing diced pineapple with diced cucumber and red pepper. Mix in a little feta cheese and a splash of fresh lime juice. Don’t forget to sprinkle with salt & pepper. The combination is a delicious mix […]

Salmon Asparagus Recipe Another quick and healthy recipe featuring pan fried salmon! This salmon asparagus recipe with fresh Atlantic salmon only takes about 12 minutes to prepare and it’s super-delicious. Easy enough for the beginner cook to make for dinner, and a recipe the whole family will enjoy.   Salmon Asparagus Recipe Atlantic Salmon with […]

Easy Pan Poached Salmon with Cucumber Lemon Dill Sauce – Easy & Healthy Dinner Recipe We all know that we need to eat more heart healthy salmon, and this easy pan poached salmon with creamy cucumber dill sauce is the perfect way to tempt more salmon into your family’s diet. Atlantic salmon, cucumbers, lemon, Greek […]

Turkey Zucchini Meatballs We love turkey zucchini meatballs and are always looking for ways to perfect them! A healthy dinner starts with healthy ingredients and these yummy meatballs have lean turkey, oatmeal,  and 2 whole cups of shredded zucchini! After the meatballs have baked in the oven, we give them a light and tasty glaze […]

Delicious and Healthy Turkey Pesto Meatballs Turkey Pesto Meatballs comes together quickly using a prepared pesto sauce. Ground turkey is a wonderful low-fat dinner option that is filled with protein and a nice change of pace from traditional ground beef. We added a touch of sun dried tomatoes and Parmesan cheese to make these meatballs […]

Delicious and Healthy Apricot Glazed Salmon Recipe It doesn’t matter if you are fish lover or not, you will love this easy and delicious apricot glazed salmon dish. Experts say they we should add more fish to our diets and specifically more fresh salmon. This glazed salmon recipe makes it easy to do just that […]

  Easy and Delicious Beef and Broccoli with Noodles Delicious doesn’t have to mean difficult ingredients with a ton of cooking steps. This beef and broccoli with noodles is made with simple ingredients, easy-to-follow cooking steps, all resulting in a scrumptious meal. We love adding Soba noodles to beef and broccoli to make this a […]

Ground Turkey Skillet Recipe – Southwest Style You just can’t beat this ground turkey skillet dinner  – it’s perfect for a busy night when you would like a healthy and tasty dinner but don’t have a lot of time to cook. Tex-Mex Dinner with  a Southwest style! Plenty of corn, black beans and tomatoes! We […]

Easy Coconut Curry Chicken – Healthy and Delicious This easy chicken coconut curry is surprisingly delicious for so few ingredients. Tender pieces of chicken in a thick and creamy curry gravy with a hint of lime. Sometimes curry recipes can seem a little overwhelming – but not this dish. This dish is simple and straightforward. […]

Try These Easy and Delicious Salmon Tacos for Dinner Salmon is always listed as one of the top foods we need to eat more of.  You read it everywhere .. eat more heart-healthy salmon. So here is a great salmon recipe to encourage you to do just that! Put more healthy salmon on your dinner table. Preparing […]