Turkey Sweet Potato Meatloaf with Honey Mustard Topping We never met a meatloaf we didn’t love! Meatloaf is comfort food at its finest – but here’s what happens when you combine comfort and nutritious foods!  You get healthy & delicious! This meatloaf is made with grated sweet potato and a scrumptious honey mustard topping that […]

Healthy Chicken with Garlic and Lime We get asked a lot about preparing healthy meals when you don’t have enough time to fit cooking into your busy day. We know that on some days it’s so much easier and less stressful to run through the drive-through and get a big bag of fast food. Fast […]

Skillet Chicken Fajitas in Cast Iron Skillet We Love Quick and Easy Chicken Fajitas! There is just something about chicken fajitas sizzling in a cast iron skillet that we can’t get enough of! Most of us had our first experience with fajitas in our favorite Mexican restaurant where we curiously watched the waitress or waiter […]

Healthy Fettuccine Alfredo with Cauliflower Sauce and Sweet Peas Fettuccine Alfredo is one of the oldest ways to prepare pasta and one of the most delicious. Fettuccine Alfredo got its start with just 2 simple ingredients.  Butter and Parmesan Cheese. And lots of it! Nowadays we make Fettuccine Alfredo with lots of butter, heavy cream […]

Easy Skillet Chicken Recipe with Garlic, Tomatoes & Black Olives We call this chicken recipe that is cooked in the skillet with lots of garlic, tomatoes and black olives Chicken Jaymee.  A super-quick and healthy dinner that only takes a few ingredients to churn out a delicious home-cooked meal. This is a great meal to […]

Low Carb Spaghetti Meat Sauce over Green Beans This may seem like an odd combination, but if you enjoy green beans and have a love for spaghetti meat sauce, then this is a great meal for you!  It’s clean, healthy and delicious without adding the carb load that we normally get from eating big plates […]

Clean & Healthy Grilled Chicken and Shrimp Kabobs This meal is clean, healthy and quick!  Sometimes a simple meal turns out to be the best meal. When buying shrimp always look for  wild-caught vs. farm raised.  Wild-caught shrimp are the healthiest shrimp to eat because they are caught in their natural environment. Don’t  be afraid […]

Easy Sweet Potato Chili Recipe Clean eating can be delicious and this easy chili recipe definitely proves it!  Sweet potatoes are an excellent source of vitamin A and vitamin C and a healthy option to add to your dinner table each week. This chili is great to prepare anytime, but it somehow tastes just a […]

Chuck Roast Cooked on the Stove Top with Red Wine Gravy Are you in the mood for something healthy and delicious? Well this awesome tasting chuck roast that can be made right on your stove top and left to slowly simmer on a chilly day is both healthy and delicious! This chuck roast is cooked […]

   Turkey Apple Meatloaf with Honey Delicious, healthy and low in fat! This meatloaf uses a combination of Granny Smith apples and honey to make a healthy yet delicious turkey meatloaf the whole family will enjoy! Clean eating does not have to be bland nor disappointing. Dinners can be made fresh and tasty with just […]