Perfect Food – Eggs – The amazing versatility of the “perfect” food We as a culture seem to have a real love-hate kind of relationship with the egg. It used to be that eggs were absolutely terrible for your health, loaded with cholesterol and all other kinds of “bad nasties”. Yet today, the egg is […]
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Breaking the Sugar Habit and Control Cravings
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Control Your Sugar Cravings in these 7 Surprising Ways – Learn how to Break the Sugar Habit We love our sweets, fat and salt but what happens when overindulgence becomes a problem? Sugar addiction is real for us and our families, and cutting cravings for the sweet stuff can be a serious challenge. There’s no question […]
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Easy Healthy Baked Cod Recipe
Healthy Baked Cod Recipe with Tomatoes and Parmesan Cheese Our healthy baked cod recipe with fresh ripe tomatoes and grated Parmesan cheese is a delicious and healthy option for a weeknight dinner. It’s a good idea to consume fish at least a few times a week and fresh cod is a healthy option. Cod contains omega-3 […]
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Panko Breaded Chicken
Panko Breaded Chicken – Awesome Baked Breaded Chicken We love Panko bread crumbs with their crispy deliciousness. When you pair this “Panko Breaded Chicken” dish with a mayo and tangy mustard coating, then dipped in panko break crumbs, you get a moist and crunchy delicious chicken dish that the whole family will love! Mix 3/4 cup […]
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BBQ Sauce Recipe
BBQ Sauce Recipe – The Best Bodacious Barbecue Sauce Summertime is the perfect time for a classic American barbecue. Any summer day is a good excuse to fire up the grill and invite friends over for a backyard feast. If you resort to commercially bottled barbecue sauce every year, go wild and try something new […]
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How to Cook Fresh Asparagus
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How to Cook, Roast and Grill Fresh Asparagus ASPARAGUS… When you live in Pittsburgh, you know spring has arrived when you see the asparagus start to show up at the local grocery stores! Fresh asparagus shows up late March or early April! HOW TO COOK ASPARAGUS – Not everyone knows the proper way to cook asparagus so […]
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Mushroom Noodles
Mushroom Noodles that are Quick and Delicious Mushroom Noodles! Do you have 10 minutes to spare to cook a healthy dinner? Egg noodles are super-quick to fix for dinner and they are super-delicious. The mushroom noodles that you can find at any of the specialty stores are so delicious and only take about 5 minutes […]
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CSA Program or Farm Share South Hills of Pittsburgh
CSA or Community Supported Agriculture Program – South Hills of Pittsburgh I had the pleasure of attending the “What’s On Your Plate” expo at the Community College of Beaver County on Saturday, March 10th, where I got the chance to meet Chip Kohser who runs the Fellowship Foods program that connects local Pennsylvania farmers with […]
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Baked Creamy Chicken Recipe
Baked Creamy Chicken Recipe This recipe has been around for about 50 years or so but is still one of our favorites when you are really crunched for time. It makes a delicious gravy that can be served over just about anything. Pressed for time? Make a hot chicken sandwich. Just make a chicken sandwich […]
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Pepperoni Pizza Pasta
Pepperoni Pizza Pasta – A One Pan Meal! It’s always a thrill when you can throw a few ingredients into a skillet and 20 minutes later out comes a delicious dinner that the whole family will love! This dinner will not only make your day so much easier, but will feed your family for very […]
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