Healthy Fettuccine Alfredo with Cauliflower Sauce and Sweet Peas Fettuccine Alfredo is one of the oldest ways to prepare pasta and one of the most delicious. Fettuccine Alfredo got its start with just 2 simple ingredients.  Butter and Parmesan Cheese. And lots of it! Nowadays we make Fettuccine Alfredo with lots of butter, heavy cream […]

Easy Skillet Chicken Recipe with Garlic, Tomatoes & Black Olives We call this chicken recipe that is cooked in the skillet with lots of garlic, tomatoes and black olives Chicken Jaymee.  A super-quick and healthy dinner that only takes a few ingredients to churn out a delicious home-cooked meal. This is a great meal to […]

Low Carb Spaghetti Meat Sauce over Green Beans This may seem like an odd combination, but if you enjoy green beans and have a love for spaghetti meat sauce, then this is a great meal for you!  It’s clean, healthy and delicious without adding the carb load that we normally get from eating big plates […]

Clean & Healthy Grilled Chicken and Shrimp Kabobs This meal is clean, healthy and quick!  Sometimes a simple meal turns out to be the best meal. When buying shrimp always look for  wild-caught vs. farm raised.  Wild-caught shrimp are the healthiest shrimp to eat because they are caught in their natural environment. Don’t  be afraid […]

Easy Sweet Potato Chili Recipe Clean eating can be delicious and this easy chili recipe definitely proves it!  Sweet potatoes are an excellent source of vitamin A and vitamin C and a healthy option to add to your dinner table each week. This chili is great to prepare anytime, but it somehow tastes just a […]